WHO WE ARE?
Jo
I have a lifetime of experience within multiple disciplines; including creativity, business, mindfulness & neurodiversity. With my work, I also strongly bring in my values of integrity, honesty & curiosity.
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I have worked within mindfulness & neurodiversity for over 10 years. Prior to that, I spent 15 years in retail management after my arts degree, along side raising a neurodiverse family.
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Through this, I have created unique & tailored programmes to support you in your journey to truly flourish & enhance your life.
I fundamentally believe that we are all gifted & deserve to realise this gold.
Emma
I'm an experienced, therapist & therapeutic coach, working within the neurodiverse community online or in person.
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I help my clients 'come home' to themselves, working with you to find & clear barriers to growth & change that are keeping you stuck.
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While I have many practical, neurological-affirming strategies for the workplace or home to share, years of experience has shown me that unhealed trauma, RSD & masking all work to undermine the improvements we try to make in our lives. I provide a safe scaffold for the process so that you can discover genuine self-compassion, acceptance & well-being. Together, we can explore & build life-long, effective skills & tools in a safe, non-judging space.
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